Common questions

Yes, it works for both your left and right hand.   

Yes, they do: * Flowguns: 10 minutes * Flowpillow: 15 minutes * Flowfeet: 15 minutes * Flowpression: 10-90 minutes

Neck stiffness is a condition of muscle cramping in the neck that restricts movement, making it difficult to turn the head or bend it around.  To alleviate neck stiffness, the first step is to try to move. While it may seem challenging and feel painful, movement promotes blood circulation. This, in turn, helps to release tension and relax the cramped muscle. Additionally, massaging the affected area can increase blood circulation and provide further relief. The use of heat can also be effective in relieving neck stiffness. Flowpillow heat is a good match, you can find it here! 

The sound you are likely hearing is most probably attributed to a friction noise, a sound resulting from the massage heads sticking to the casing. This can be easily addressed by opening the casing and applying a lubricant to the white fabric surface. Doing so will effectively reduce friction and eliminate the noise. You may use substances like candle wax or even gently rub with some solid soap for this purpose. Your device should operate more quietly and smoothly after following these steps. If you encounter any challenges, feel free to reach out for further assistance.

Flowgun Heat offers three different heat settings, ranging between 40, 45, and finally 50 degrees Celsius as the highest temperature. It's worth noting that there may be slight variations of approximately 2 degrees up or down, depending on external factors such as friction, body- and room temperature. 

Flowgun Heat offers three different cooling levels, ranging between 17, 13, and finally 11 degrees Celsius as the lowest temperature. It's worth noting that there may be slight variations of approximately 2 degrees up or down, depending on external factors such as friction, body temperature, and room temperature. 

No, there's no need to charge the attachment separately.

Unfortunately, the nozzles available in the shop do not fit this model

Using heat during massage treatments has been shown to have many benefits for the body's recovery and well-being. By increasing blood circulation, heat can contribute to pain relief by inhibiting pain signals. Incorporating heat is suitable both for preparation before exercise and recovery afterward. Heat-based massage is a powerful tool for optimizing performance and reducing the risk of injuries. Before exercise, it can alleviate stiffness and fatigue in the muscles, improve blood circulation, and maximize oxygen intake in the muscles, thereby reducing the risk of injury. After exercise, heat-based massage is perfect for relieving muscle tension, improving recovery, and reducing inflammation.

The cooling nozzle is a tool that can be used both before and after exercise. It has also been shown to be effective in treating acute injuries or swelling. This is because the cold reduces blood circulation, which can contribute to pain relief and alleviate discomfort.* It is also beneficial for treating areas that feel particularly strained after exercise, as it can reduce inflammation and provide a temporary numbing sensation to relieve pain.     *To achieve the best results in the case of acute injury, the use of cold should be within the first 48 hours.

Using your Flowgun can help alleviate headaches by improving blood circulation and relieving tension in the neck and shoulder muscles. However, it's important to consult with a doctor if you suffer from chronic headaches or migraines before using a massage gun.

SIZE CHART Our size guide is here to help you find the perfect Flowpression Boot Pro fit. Use your inseam and approximate height to determine your size from the chart below. Size Inseam Upper Thigh Recommended Height Medium 74 - 86 cm Up to 74 cm 160 - 182 cm Large 86 - 91 cm Up to 83 cm 183 - 205 cm   FLOWPRESSION BOOTS PRO+ Small 64 - 74 cm Up to 69 cm 150 - 165 cm Medium 74 - 86 cm Up to 74 cm 166 - 182 cm Large 86 - 91 cm Up to 83 cm 183 - 205 cm HOW TO MEASURE To find your inseam, measure the length from just below the top inside of your thigh to the bottom of your ankle. To correctly measure your upper thigh, measure around the widest part of your thigh.

ATP, or adenosine triphosphate, is a molecule that serves as the primary energy carrier in all living cells. It is used to power many biochemical processes that require energy, such as muscle contraction, the transport of molecules across cell membranes, and chemical reactions that build complex molecules.  

Although red light is unlikely to cause direct harm to the eyes, it may still lead to discomfort or irritation if it is too intense or positioned too close. Thus, while red light therapy is generally regarded as safe for the eyes, it is wise to take preventive measures to reduce any possible risks. Using protective eyewear during extended exposure or high-intensity sessions is recommended. 

Near-infrared (NIR) and IR light can penetrate clothing to varying degrees based on several factors. Lightweight fabrics like cotton and polyester allow more NIR penetration, while thicker materials such as denim significantly reduce it. Lighter-colored fabrics generally permit more penetration compared to darker colors. Direct skin exposure is recommended for optimal results.

Our panels emit such a low level of EMF that it cannot be detected using standardized measuring equipment. Therefore, they are classified as EMF-free.

When choosing between Flowfeet and Flowfeet Heat, it’s important to consider your needs and what you prioritize in a foot massage machine. Here’s an overview to help you make the best choice: FLOWFEET – FOR POWERFUL AND DEEP MASSAGE Flowfeet is designed for those who want an intense foot care experience. It combines pressure massage and circular massage to treat the feet, with a special focus on the heel and ankle areas. This model provides a powerful and deep treatment, making it suitable for active individuals, hobby athletes, or those looking for a robust massage. While it does include a heating function, its main focus is on compression and massage intensity. Recommended if you: * Want a powerful and intense treatment. * Have tension or issues around the heel and ankle. * Need a solution that works deeply and provides a strong massage. -------------------------------------------------------------------------------- FLOWFEET HEAT – FOR A SOFTER AND MORE RELAXING MASSAGE Flowfeet Heat is the perfect choice if you’re looking for a gentler and warming massage experience. This model integrates heat therapy with pressure and circular massage and is designed to focus on the forefoot and arch areas. The heat function is more advanced, reaching up to 50°C, which helps relieve tension and improve blood circulation. Recommended if you: * Prioritize a relaxing and gentle massage. * Want the benefits of heat therapy to ease tired or tense feet. * Are looking for a comfortable treatment focused more on relaxation than intensity.

This unit does not come with its own pump but is connected to the Flowpression boots under the name Flowpression Boots Pro+.

If your Flowpillow stops during a cycle but the lights remain on, it means the unit has become too warm. Allow it to cool down for a while before resuming use.

Unfortunately, we currently do not conduct the sale of gift cards.

Here is a comparison of all our Flowguns to help you choose the best one for your needs.   Flowgun Pro 2.0: Our most powerful and customizable Flowgun. With a battery life of 3-8 hours and a 4-hour charging time, it's ready for long massage sessions. It offers strength ranging from 1400-3200 strokes per minute and up to 252 W. Perfect for those in need of a powerful massage. Despite its power, it is relatively compact, measuring 24*18.5*5.8 cm and weighing 970 grams. It comes with 6 nozzles. Flowgun One: The Flowgun with the longest stroke length, offering a combination of power and user-friendliness. It delivers strength ranging from 1600-3200 strokes per minute, up to 100.8 W, and a battery life of 2-4 hours. It is also slightly smaller in size, measuring 16.5*9*4.5 cm and weighing 590g. It includes all 8 of our nozzles and a charging station. Flowgun heat Flowgun Heat is a powerful and compact massage gun with adjustable heat and cold therapy for optimal muscle recovery. Featuring a brushless 55W motor, 10mm stroke length, and five speed levels (1600–3000 RPM), it provides deep tissue treatment. It runs on a 2400mAh Li-ion battery with a runtime of 1–2 hours. Despite its performance, it remains quiet (<55.8 dB), lightweight (776 g), and compact (2.5 × 5.2 × 16.9 cm). Flowgun Heat is the perfect tool to enhance mobility, relieve pain, and accelerate recovery. Flowgun Air: Our smallest, lightest, and quietest Flowgun. Its compact size of 14.2*8.5*4.8 cm and weight of only 340 grams, along with the low noise level at 45-65 dB, make it perfect for use anytime, anywhere. It delivers strength ranging from 1500-3000 strokes per minute and up to 20W. It comes with 4 nozzles. If you're unsure which massage gun to choose, you can get some help by checking out our test, accessible via the link below: https://www.flowlife.com/eu/massage-guns/

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We do not have our own physical stores. However, you can visit our showroom at Luntmakargatan 90 in Stockholm to test out the product. When you shop online, you always have a 100-day satisfaction guarantee, allowing you to thoroughly test the product at your own pace before deciding whether you want to keep it

Sometimes chargers can go missing or break – it's just something that happens. You can find all our chargers easily and conveniently under the 'Accessories' tab on our webshop. If you are unsure about which charger is right for your product, feel free to reach out to our customer service.   Please note that all our products should be charged with the original charger.

In general, massage is safe and beneficial during pregnancy, but it's important to take certain precautions and consult with your healthcare provider before getting a massage. And dont forget to listen to you body, remember that individual circumstances can vary, and what works for one person may not be suitable for another! 

When the body responds to the movement of water, you train both strength and balance. With Flowtank, a multitude of training possibilities unfolds. Examples of exercises include torso twists, squats, and shoulder presses. You can customize the weight by adjusting the amount of water you fill it with!   Our YouTube :Flowlife

Yes, it is generally allowed to travel with massage guns and other massage devices. However, it's important to note that different airlines may have varying rules regarding these types of items. To avoid any potential issues during security checks, it is advisable to consult the airline's specific guidelines regarding electronic devices and batteries.

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In sports medicine, calcaneal spur are often considered a consequence of various factors, such as weakened foot muscles, overloading of the foot, or prolonged running on hard surfaces. The symptoms manifest as pain under the foot, usually near the heel, and these discomforts stem from an inflammatory response. One way to treat calcaneal spurs is through massage. Massaging the area can provide both short-term pain relief and act preventatively in the long run. Another tip is to vary the surface, use taping, or incorporate inserts. If you usually run on asphalt or gravel, consider trying a run in the forest next time. A product that can facilitate relief is Flowfeet, click here to visit the product page! For further questions or the need for technical information about our products, feel free to contact us!

Runner's knee, or iliotibial band syndrome (ITBS), is a common overuse injury that often affects runners. This type of pain occurs during running or other activities with similar leg movements, such as cycling. The best way to prevent runner's knee is to diversify your training. Additionally, taking care of your body after exertion by stretching, foam rolling, or using a massage gun on the affected area can be beneficial. Roller: Here! Flowmat: Here! Our massage guns: Find them here! *(Gluteus Maximus and Tensor Fascia Latae are often the muscles most likely to cause the pain).

Yes, it is possible to get bruises from a massage, but it is uncommon and may indicate that the massage is being performed too intensively. It's important to listen to the signals from your body. Massage is intended to promote relaxation and improve blood circulation to support recovery or warm-up before a workout.

Yes, this is a possibility. Muscle soreness after a massage can be the result of muscles working in a way they are not accustomed to, or specific trigger points and tensions being addressed during the session. It is a normal reaction and tends to be mild and temporary. 

Yes, that's perfectly fine to use both ways. It's a personal preference. If you already experience tenderness in your feet, it can also be comfortable to opt for a slightly thicker sock to gradually acclimate your feet to the massage. 

Flowguns are a versatile device that can reliably assist in your workout or daily routine. You can use it in various contexts; it's perfect before exercising to warm up your muscles and after exercising to promote recovery. Moreover, it can be effective in relieving muscle pain and tension-related discomfort, such as stress or other issues. Massage with the Flowgun can also contribute to increasing muscle flexibility! You can find all our Flowguns Here!

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